Distance: PT says no to walking for exercise and enjoyment (for a while) so Ciwt is Lyfting around 😐 He says Ciwt shoud be happy because she 'gets to' rest instead of overdoing it for a while. Hmmm, Ciwt thinks he kids but has to admit things are improving under the new (ever-lasting) more passive regime. Anyway, lots of (mostly seated) exercises, pedaling, asanas, flexion.
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